Body & Energy Work

Body Massage

Manual manipulation of the soft tissue structures of the body to prevent/alleviate pain and stress as well as improve health and well-being.

Chair Massage

Typically; massage of neck/back while seated in a massage chair.

Reflexology

Pressure applied to feet using reflex zones that correspond to other body parts to improve health and well-being.

Myofascial Release

The connective tissue that surrounds our muscles (fascia) often gets tight and causes pain and restriction.  Myofascial release is gentle stretching that can loosen up that connective tissue.

Craniosacral Therapy

Light manipulations of the sacrum and bones of the head (cranium) are used to improve the circulation of the cerebrospinal fluid protecting the brain and spinal cord resulting in improved functioning of the central nervous system.

Reiki

Created in Japan, Reiki is a discipline that combines universal energy with individual energy to open pathways of healing.

Manual Lymphatic Drainage *

Uses gentle techniques to increase the circulation of lymph through the Lymphatic System.  Benefits include: detoxification, reduces inflammation, boosts the production of antibodies, relieves cold/allergy symptoms as well as pre-menstrual and arthritis discomforts. This is also a safe alternative to certain medications during pregnancy.

?Thermal Palms **

Thermal Palms Mold to the Contours of The Body. Even the most angular regions receive deep penetrating heat. Cushion and Protect Bone, Massaging on or around the scapula, the sacrum and down along the spine is comfortable and trouble free. For a Natural Sensation: Thermal Palm's exclusive material provides a smooth satin-like texture against the skin.

*Your first Manual Lymphatic Drainage appointment will last 15 minutes.  This is enough time to see how your body responds to the therapy without taxing the system.  It can be combined with other therapies for a longer treatment session.

** An additional $10 is added for Thermal Palms to cover the cost of supplies.